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		<title>The Rules</title>
		<link>http://cpnewsstation.forumotion.com/the-rules-f1/-t1.htm</link>
		<description>Read Before Posting!!!!!!!!!</description>
		<lastBuildDate>Sun, 25 May 2008 13:20:43 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>The Rules</title>
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			<link>http://cpnewsstation.forumotion.com/the-rules-f1/-t1.htm</link>
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		<item>
			<title>Rules.</title>
			<link>http://cpnewsstation.forumotion.com/the-rules-f1/rules-t1.htm</link>
			<dc:creator>Scary-Techno</dc:creator>
			<description>Please spend some time reading the rules before you post.



Spam:

This forum does not tolerate spam. That means no Double/Triple Posting (Posting in a row EXCEPTIONS:Your Gallery), advertising (You may in your signature), no Flaming, no Rude messages, and most of all don't post racist posts. Make sure that all of your posts except for in the posting game section are a minimum of 10 characters. Also, posting about Drugs will get you banned Immediately. 



Age Limit:

Please ask your parents  ...</description>
			<category>The Rules</category>
			<pubDate>Sun, 25 May 2008 13:20:43 GMT</pubDate>
			<comments>http://cpnewsstation.forumotion.com/the-rules-f1/rules-t1.htm#1</comments>
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